S2. EP 3: Processing Grief through Writing

In this heartfelt conversation, Angela Dunn-Cartledge and Trena Laine (Olfert) explore the profound themes of grief, healing, and personal growth following the loss of a loved one. Trena shares her journey of writing a memoir about her experiences with grief after the passing of her husband, discussing the complexities of navigating relationships, the importance of forgiveness, and the journey towards self-acceptance. The dialogue emphasizes the significance of community support and the power of storytelling in processing grief, ultimately encouraging listeners to embrace their own experiences and emotions.

Trena's book, Dear Aaron, releases in April 2025. You can find her on Instagram @trenalaine