S2. EP15: Addiction is a Reaction to Grief

Hear from Bracha Goetz, an author of children's books and a memoir about her journey through addiction and healing. Bracha shares her insights on the importance of gratitude, the struggles of food addiction, and how to teach children (and adults!) the value of gratitude. She introduces the concept of the 'pleasure ladder,' which outlines different levels of pleasure and how gratitude can help fill the emptiness within us. The conversation emphasizes the transformative power of gratitude and the importance of sharing these lessons with future generations.